Evening Check-In

Join My Kota Bear and Therapy Story for an empowering virtual Evening Check-In: Postpartum Support Together, designed to help moms heal, recharge, and thrive.

✨ Special Guest Instructor: A licensed social worker (**LSW**) from Therapy Story will be leading the discussion and providing valuable tools, education, and support for your postpartum journey and shared stories.

💬 Topics Include:

• Perinatal Mood & Anxiety Disorders (PMADs)

• Sleep & Self-Care

• Physical Health & Recovery